This episode is my first solo round. A series I’ll be experimenting with once in a while in between interviews with guests.
Alongside this podcast, I run a personal development blog. In this episode, I share a couple of ideas I've written about on productivity and performance.
You'll learn how to deal with information overload, become a better learner; and an approach to setting long-term goals and achieving them.
Finally, in the end, I share my answers to a series of rapid-fire questions I usually ask my guests on how they work and their outlook on life. Have fun, take notes, and feel free to share your feedback in the comments below!
Mentioned in this Episode:
- Blog: Model to deal with information overload
- Blog: Tactics to make your iPhone less distracting
- App: Headspace for meditation
- App: RunKeeper to track runs
- Yogi Tea, Kava Stress Relief
- Wim Hof Breathing Exercise
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